Essex Practical tai chi

About Us

Try Tai Chi

Tai Chi Chuan has many benefits; learning fighting skills for self defence, Nei gung for strength and all round wellbeing, hand form for balance and calmness, ancient weapon applications for the modern day and pushing hands for close quarter combat

SIfu

Try Tai Chi

I have been practising and teaching all elements of Tai Chi Chuan for over 30 years, under the tutorage of the late Dan Docherty. Tai Chi has taken me to France, Hungary, China, Hong Kong and the USA to name a few, it is one of the oldest martial arts with a continued global following. I have represented the UK in both full contact and pushing hands competitions both here and abroad.

Classes

Monday

Tai Chi for All - covering the health aspects of the art

14:00

-

15:00

Waterside Farm Sport Centre, Canvey Island

Monday

Tai Chi for All - covering the health aspects of the art

14:00

-

15:00

Waterside Farm Sport Centre, Canvey Island

Tuesday

Tai chi - covering all aspects from beginners to advanced

19:30

-

20:30

Pro8 Studio, Brook Industrial Estate, Rayleigh

Tuesday

Tai chi - covering all aspects from beginners to advanced

19:30

-

20:30

Pro8 Studio, Brook Industrial Estate, Rayleigh

Wednesday

Tai Chi - hand form, self defence, weapons, pushing hands

18:30

-

20:00

Waterside Farm Sport Centre Canvey Island